Viewing pornography is not inherently damaging to guys or females. However I would offer some cautions. There are people who most likely shouldn't view pornography, like those with poor body image or those who have actually been sexually preyed on. Depending upon your option in viewing, you can establish unrealistic expectations about sex or what individuals like or how you'll be expected to "perform." And enjoying with someone needs true authorization.
When none of these warnings are up, porn can certainly have benefits. Therapists often recommend it to help people become comfortable with a specific dream they or their partner might have. Pornography can reboot a couple's sex life. It can give you ideas, or help you get in touch with what turns you on.
Porn can reboot a couple's sex life. It can give you concepts, or assist you contact what turns you on. Porn can deliver you there at best, or disgust you at worst. All of it depends upon what you select to view. With the accessibility of pornography online, it's possible to sample sufficient pornography quickly that you do not have to find yourself watching wall-to-wall hard-core sex if it's plot driven erotica that attract you. You're only a victim of bad porn if you let yourself be.
And a word about sex or pornography addiction. I do not believe in it. Unlike a chemical substance, like opiates, you can't end up being "addicted" to sex or porn; you can end up being a compulsive viewer. In this case, it's not the pornography that's the problem; it's the compulsive character. If it weren't porn being used to act out one's compulsive nature, it might be food or some other habits.
As for whether it's damaging or beneficial to the performers, let's take ladies first. There are some who select to perform since they like sex a lot and they consider it a great method to earn a living. Then there are those who are drawn to porn as a way of acting out subconscious mental problems-- trying to find daddy's love or punishment for being a bad lady. For many, it's most likely a little of each. Even women with the very best psychological health will face some disadvantages from this work. Our culture consumes pornography at record numbers, but the ladies who perform are still judged roughly.
I'm uncertain the male entertainers get out totally unscathed either. While they might not be evaluated as harshly as the females, ultimately they're deemed freaks who make their living with their anatomy. John Holmes's fate is the ultimate cautionary tale.
Possibly if we weren't still so taken in with guilt and embarassment about sex, neither watching nor carrying out in these movies would carry the weight it does. However brunette porn videos then, perhaps we would not be so thinking about them, either. If the fruit were not forbidden, would anybody care to take a bite?